The latest from Days HQ
This week, Cat and Poppy caught up with Chris Hall - hilarious content creator extraordinaire and spin instructor - over a cold beer to continue our new 10 Minutes With series.
So, is alcohol-free beer an isotonic powerhouse for exercise recovery? Try Days after your next workout and you can thank us later. Read more.
Hosted by Great Britain Rugby 7s player and Olympic Silver Medalist Tom Mitchell "The Doing Effect” dives into the mindsets of a range of every day people doing extraordinary things.
We meet founders, athletes, adventurers and activists and explore their shared commitment to having a positive impact and making the most of their time.